It was such an honor to be a guest and share a little bit about my journey and how I became PlacentaMom.com. Even after nearly a decade I still choke up a little when talking about those extremely rough patches of early motherhood. Looking back I embrace them and cherish the life lessons learned and my person journey in motherhood.
In this episode we chat about:
- Postpartum Depression and how placenta capsules can help
- How postpartum depression manifested for me with my first, and how much better it was with my second baby and the lifestyle changes her family made when prepping for the second baby
- H.A.L.T. - the idea that you shouldn't ever let yourself get too Hungry, Angry, Lonely or Tired
- The importance of asking moms if you can do something specific to help after the baby is born rather than asking a blanket question about what they need
- Importance of embracing
Hope you enjoy listening...
Episode 31: "Is your placenta in your birth plan? with Tamara Morales of PlacentaMom.com